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Its time to get on our mat and take a look at ourselves. We are all responsible for what is happening in the world, so let's turn to one thing we can control, ourselves. In this workshop, we will be guided to see where unconsciously we are contributing to the problem and steps to begin unraveling the pain we cause one another. Bring a pen and paper lets get to work.
Fri 10/2 12pm FREE
Join Reverend Ginny Brown, Scout Bartlett, and Christopher Mitchell for this month's Spirit Talk where together we will explore your questions around these themes and learn how to courageously step into our power and self-expression in a healthy and balanced way. This is a free offering every first Friday at 12pm PST. You can watch recordings on Youtube.
With so much change happening in the world grounding is the cornerstone of our self-care. Grounding steadies us in an unsteady world. In this workshop, we will focus on
Grounding through the body, how to open energy channels, remove blocks, and charge your chakras.
Self-massage techniques to loosen and bring comfort into the body.
How to release energy into the planet and how to receive energy from the planet.
How to ground our thoughts. How to stop anxiety-ridden ruminating patterns and gently discipline the mind.
In this workshop, we will learn how to ground our energy, minds, and bodies. Bring a mat, massage lotion/oil, and a chair.
Feng Shui Life Map
In this workshop, we will be focusing on nine major areas of life and getting clear about what we want and how to bring to fruition. We will create a vision board using Feng Shui to have our energy flow throughout the year toward the intentions we set in the categories below. We have designed meditations for each section to help clarify your intent and highlight any places that are in resistance or doubt. Collaboration with Jamie Lieber L. Ac.